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The raspberry taste is genuinely good—not that fake vitamin aftertaste—so I actually remember to take them daily. I've been noticing my hair feels thicker at the roots after about a month, which is exactly what I was hoping for with 5,000 mcg per serving.

Three weeks in and my nails are noticeably stronger—no more peeling when I type all day. The raspberry taste is genuinely pleasant, not that chalky fake-sweet thing, and 5,000 mcg per serving means I only need two gummies to hit my daily goal.

My morning routine got a little sweeter since these gummies joined it, the raspberry taste is genuinely pleasant rather than chalky or fake. I’m at five weeks now and my hair feels thicker when I pull it back, plus the 5,000 mcg dose is easy to stick with because I actually look forward to taking th