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# Factor the berry flavor is spot-on, our daughter thinks they're candy and asks for them at the same time every evening. Within a week we noticed she was noticeably calmer during homework time, though I can't say if it's the gummies or just the routine. Either way, they're easy to chew and she's ne

My teenager actually reminds me to take these, which says everything. The gummies are soft and chewy, and the berry flavor masks any supplement taste completely. We've noticed a real difference in how settled she feels before bed.

The berry taste is strong enough that my son doesn’t fight me on taking them, and he’s mentioned feeling less jittery before bed. We’ve gone through two bottles now and the routine is actually sticking.