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The gummy texture is soft enough that my daughter chews it without complaint, and I’ve noticed her hair seems shinier after a few weeks. It’s a relief to find a biotin supplement that actually tastes good to a picky five-year-old.

My son used to fight me on taking vitamins, but these are gone before I even finish pouring his juice. The gummies are soft and easy to chew, and after two months I've noticed his nail beds look stronger and less brittle.

My daughter actually reminds me it's gummy time every morning, and I've noticed her hair feels thicker when I brush it. The energy boost through the day is a nice bonus too.