Category: Vitamins & Supplements
med en utsökt hallonsmak ger varje portion av dessa gummies 10 000 mcg biotin, ett vattenlösligt B-vitamin, som studier visar är viktigt för att stödja friskt hår, hud och naglar.
These taste just like the raspberry candy I used to sneak as a kid, so remembering to take them every morning is zero effort. I've noticed my hair feels a bit thicker at the roots after a month, and the 10,000 mcg dose gives me peace of mind that I'm actually getting enough.
Six weeks in and my nails are finally growing without peeling, which hasn't happened in years. The raspberry taste is genuinely pleasant, not that chalky fake sweetness, and I've been consistent with taking two gummies every morning.
My hair dresser asked what I'd changed after just six weeks, and honestly it's the 10,000 mcg kicking in. The gummies are soft and the raspberry flavor hides the vitamin taste completely, so remembering them daily is zero effort.
